Steps to Help Prevent Nail Fungus

Here are some steps to you can consider to help prevent nail fungus and nail infections. If you have had it before you may be more likely to contact it again. consider these things:

Try to keep your feet dry and keep your toes and feet clean.

Change your socks everyday (and don't share socks or shoes)

Try not to walk barefoot in public areas (change rooms / showers)

When you can, take a break from shoes and socks

If you do have nail fungus or fingernail fungus try to wear dish gloves when doing the dishes or other stuff around the house. When you are done the chore, turn the gloves inside out to allow them to dry out.

If we are talking about the fingernails, then avoid fake nails!!


see also: Nail Problems Fungus Relief

Toe Nail Fungus

Nail Fungus Infection (onychomycosis) - Brief Overview:
Both fingernails and toenails can be affected, although toenail fungus is usually more common.

Symptoms: Infected nails can start off with just a small spot that can then take over the whole nail. An infected nail can become thick, yellow or dark and can even get "crumbly".

What Causes a Fungal Infection: The fungi (sometimes the same as causes athlete's foot) will "colonize" body parts like hair, nails and skin that are made of keratin. In some cases, a yeast infection may take hold.

Some Things that Increase Risk of Nail Infections: Infections can be more common in nails that may already be in a weakened state (an injury to the nail; elderly nails that may be unable to defend against the infection). Also having nails submersed in water for long periods of time or excessive moisture or sweating in the socks or even walking around barefoot in common public areas.

If you think you may have nail fungus or a nail infection you should see a physician and they can take a sample and determine if you do.

see also: Toe Fungus Relief

Nail Problems: Yellow Nails

Yellow nails could result from stains (i.e. smoking) or could result from a another condition that causes the nail growth to slow down.

Smoking: Tar and nicotine can stain the nails. Some people try to soak the fingernails in lemon juice or use dissolved denture pills which may help, but stopping smoking will definitely do the job.

Nail Polish: Always wearing nail polish can deprive the nails of oxygen and cause stains. Some polish may also have ingredients that can stain the nail. Two things you can do to help: give your nails a break from polish once in while and consider using a clear coat before applying dark nail polishes that might stain.

Nail Fungus: If your nails turns a dark yellow it could be an indication that you have nail fungus. It could start as a small spot and then take over the whole nail. To read more on nail fungus, search this site or visit NAIL FUNGUS.

Possible Medical Conditions: Yellowing in your fingernails could be the result from a respiratory condition like chronic bronchitis. It might also result from lymphedema – which is the swelling of the hands. In the case of yellow nails, the nail actually thickens and new nail growth slows down and that results in the yellow colorization. Although this condition may be a sign of a respiratory disease, you can also have yellow nails without a respiratory issue, but if you are concerned you should have it checked out.

See also: other nail issues

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